Arnis Classes

Womens Self Defense courses available. " Women on Guard " Is a practical self defense and situational awareness course available Women of all ages. We cover not only specific self defense situations but provide an informative discussion on prevention and situational awareness for the most common self defense situations and your own personal circumstances. Please text 09178242420 or call 551 4449 email mail@bjjphilippines.com

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Brazilian Jiu Jitsu

Brazilian Jiu Jitsu (BJJ) is a ground based grappling system essential for mixed Martial Arts . The concept is that a smaller weaker opponent using leverage can beat a larger person. It is one of the most enjoyable of all martial arts being both a mental and physical challenge, likened to physical Chess. Participants can start from age 5 , it is a low impact sport with no striking. We emphasis training in both Gi and No Gi.

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Corporate Classes / Mon Wed Friday 5.30 to 7pm

Martial Arts Fitness training for Professionals Low impact classes designed for beginners. We teach the basics of self defense and create a program for the student to lose weight and get fit .

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Fitness Boxing

Boxing - known as the sweet science is a combat sport . Training involves in building strength, speed, reflexes, and endurance. It is a great form of self defense and an excellent fitness workout ,suitable for children ladies and adults of all ages. Children's training is available up to 5.30pm except Sunday 3pm. Adults training Monday to Friday 7am to 9pm, Saturday 7 to 7pm , Sunday to 8- 5pm

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Fitness Kickboxing ; All Day One on One

Fitness Kickboxing; is a safe and fun way to get fit lose weight and learn some self defense skills. Based upon Muay Thai and Boxing techniques you can work "One on One " with the trainer with your friends or on your own or join a class. We provide programs for Women with weight loss , fitness and self defence as the main focus. We want you to get fit and enjoy the workout.

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Judo; Tues / Thur 5.30 to 7pm Sat / Sun 4.00 to 5.30

Judo meaning “gentle way”, is a modern Japanese martial art and combat sport, that originated in Japan in the late nineteenth century.

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Muay Thai; All Day One on One

Muay Thai is an excellent Cardio Work and self defense for close quarter fighting, our classes teach both hand, elbow and leg striking techniques. Muay Thai is Thailand's traditional fighting system.It is an excellent training for both Men , Women and children. Using large muscle groups such as legs teaches balance , co-ordination , and is one of the best ways to increase your cardio- vascular system , muscle tone while learning realistic self defense skills. Training available all day , with programs focusing on teaching women. We provide programs for Women with weight loss , fitness and self defense as the main focus.

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Taekwondo ; Tues / Thurs 5.00 -6.30 pm

Tae Kwon Do is a Korean Martial Art that emphasise the use of the feet for self defence. It is one of a few Martial Arts recognised in the Olympics. Children can train as young as three but we find that at four years children can comprehend better. Taekwondo Instructor Don Yonzon, former National Demo Team member and Black belt since 1990. Coach Don is a Certified Instructor from the Philippine Taekwondo Association established in 1976 , the National Governing body for Taekwondo in the Philippines.

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Weight loss - MMA Fitness Mon / Frid 5.30 to 7pm

Weight loss programs Come in and talk to us and see why so many people choose martial arts to get proven results. We provide programs for Women with weight loss , fitness and self defense as the main focus. We have found students that train at least 3 times per week, combined with eating a sensible diet have noticeable results within 4 to 6 weeks. Cage Fitness is a new conditioning workout designed in the US by UFC champion Matt Hugh's based on the workout and conditioning methods for Mixed Martial Art fighters. Its is ideal for men and Ladies of all ages to improve cardio strength and lose weight.

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Women's Fitness

Women's Fitness; " Fitness with a Purpose" Fitness , Health , Empowerment. A combination of Conditioning Exercises, Boxing and Mauy Thai or even Braziian Jiu jitsu is the best way to reach your desired body shape be fit or learn self defines skills.

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Mission Statement

Posted on 17. Apr, 2013 by KMA

"Our goal is to promote fitness , fun and self defense through Martial Arts training ". Our aim is to see our students reach their goals.

2019 Philippine International and Novice Open

Posted on 10. Mar, 2019 by KMA

Start: 03/23/2019 8:00 am

Timezone: Asia/Manila

REGISTRATION

GI Registration

NO GI Registration

Novice GI Registration

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KMA Fitness & Martial Arts Gym

Posted on 26. Jul, 2018 by KMA

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2018 IBJJF Manila International Gi / No Gi Open

Posted on 22. Jan, 2018 by KMA

Congratulations to the Team who recently competed in the 2018 IBJJF Manila Open held at SM Mall of Asia.
The team placed 1st in the No Gi competition and 2nd in the Gi competition we congratulate all our students who took part in the day and much respect to all the other teams and competitors for tough matches and making this event such a success.

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End of the Year Gradings

Posted on 18. Dec, 2017 by KMA

Congratulations to everyone who graded
The following students from the Team received new Belts , a great effort and we all
proud to see the students progress.

Brown Belts
Rosen Rosette
Harvey Navarro
Johnathan Sumagot

Purple Belts
Roderick C. Lanuza
Oliver John E. Domingo
Arturo Salcedo Pascua Jr
Hero Latonio
Jonalyn C. Baquillas
John Phillip Suarez
Lemuel S Basa

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27 Jul