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Mixed Martial Arts / Brazilian jiu Jitsu Fundamentals
Posted on 21. Feb, 2012 by KMA
MMA or Mixed Martial Arts as it is called is one of the worlds fastest growing sports due to the exceptional exposure created by the UFC and other MMA events.
Mixed Martial Arts is a combination or more than one art.
Muay Thai , Kickboxing, Brazilian Jiu Jitsu (BJJ) No Gi , Wrestling and Boxing are the core disciplines of most mixed martial arts training.
No Gi BJJ classes are a lot of fun and a great compliment to MMA training.
The workout is exceptional for fitness and weight loss, it can be easily adapted for participants who are not interested in fighting but would like to learn the skills and obtain the fitness benefits from this type of training.
Everyone is welcome.
Brazilian Jiu Jitsu - Fundamentals
This is an excellent class for students new to BJJ ,the class is designed to develop your understanding of Jiu Jitsu Fundamentals and the Basic techniques essential to building a sound foundation.
Schedule - KMA Makati Le Domaine Tordesilas St Salcedo Makati
Beginners class :
Mon and Wednesday 7.00pm to 9pm
Saturday 12 - 2pm
MMA Conditioning classes with trainer add P50
Mon and Friday: 5.30 to 7pm
Schedule - Wack Wack Royal Mansion
Beginners class :
Wednesday and Friday 7 - 9pm
Sunday 5 - 6.30 pm