|
Training Videos at Wack Wack GymMuay Thai 1 | Muay Thai 2 | Muay Thai 3
With over 20 years training in Kick boxing, Instructor Kru Carlo Vicencio is a Certified Muay Thai Instructor from the Muay Thai Association of the Philippines and has trained at the famed Fairtex Pataya Muay Thai Camp in Thailand. While in Thailand he underwent intensive training to hone his skills and teaching knowledge under the tutelage of Kru Chok and Kru Yak who have fought in over 200 matches and also trained under Kru Preecha and Kru Wanjan who have over 500 fights to their credit.
Muay Thai or Thai Kick boxing is a great Cardio Work out which teach hand, elbow , knee and leg striking techniques. It is well regarded as one of the worlds best standup fighting styles utilizing all your body's defences and weapons. We offer Muay Thai classes for students interested in sports training, just learning techniques or for full contact competition. It is not necessary to spar, the classes are designed for both men and ladies to train and enjoy a full body workout. Muay Thai is suitable for everyone , whether you want to lose weight, get fit, learn a self defence or just make friends. The focus in each class is to improve your overall fitness while learning self-defense striking skills.
Benefits:
• Muay Thai is not only a great self- defense but it is also a great overall muscle and body toner
• Muay Thai is an essential part of Mixed Martial Arts training
- Increase your flexibility, co-ordination and reaction time
- Improve your over all fitness and health
- Muay Thai is for the whole family, train in a friendly Team atmosphere with like minded students
Training in a group environment is one of the most successful and motivational ways to achieve your goals, unlike in a weights gym the motivation and dedication must come solely from yourself. In martial arts training, instructors and the other students alike encourage and guide you along the way.
If your aim is to burn some extra calories or learn self-defense under experienced Martial arts instructors, Muay Thai training is a great alternative.
Note: Beginners will not spar full contact until they are comfortable with basic strikes and defenses.
Everyone is welcome to join the class, sparring is optional for all students.
WHAT TO WEAR; SHORTS , T-SHIRT ( SPORTS TOP FOR LADIES) OR SANDOL, NO SHOES ON THE MAT , AND BRING A TOWEL Glooves and Hand wraps can be purchased at the Academy. |
